Burwood NSW · Calf Strain Treatment
A calf strain — often described as feeling like being “hit from behind” — is one of the most common lower limb injuries in runners and team sport athletes. Correct management from day one is critical.
Calf strains range from minor muscle tears to complete gastrocnemius or soleus ruptures. Our sports physiotherapists accurately diagnose and grade your injury to deliver the right treatment at the right time.
How We Treat This Condition
Evidence-based treatment tailored to your specific presentation and goals.
Injury Grading & Assessment
Clinical assessment identifies whether the gastrocnemius or soleus is involved, the grade of tear, and whether imaging is warranted.
Learn more →Acute Management
RICE protocol guidance, offloading strategies, and anti-inflammatory advice to manage swelling and protect healing in the first 72 hours.
Learn more →Manual Therapy
Soft tissue release, ankle mobilisation, and myofascial techniques to restore full movement and reduce muscle guarding.
Learn more →Progressive Strengthening
Staged calf rehabilitation from isometric loading through to heavy eccentric and plyometric training — the key to full recovery.
Learn more →Shockwave Therapy
For chronic calf and Achilles tendinopathies that develop after recurring tears, shockwave delivers excellent results.
Learn more →Running Return Program
Objective criteria-based return to running and sport — no guesswork, just clear milestones for safe, confident return.
Learn more →What Happens at Your First Appointment?
Full Assessment
Detailed history, movement analysis and clinical tests to identify the root cause of your problem.
Diagnosis & Plan
We explain exactly what is going on and create a realistic, goal-focused treatment timeline.
Hands-On Treatment
Most patients receive treatment in their first session — manual therapy, needling, or exercise prescription.
Home Program
You leave with clear exercises and self-management strategies to accelerate your recovery.
Why Choose Burwood Physio?
- AHPRA-registered physiotherapists
- Same-day and next-day appointments available
- HICAPS on-site — claim health fund rebate instantly
- Medicare bulk billing with GP CDM plan
- NDIS registered provider
- WorkCover and icare accepted
- Evidence-based treatment — no unnecessary sessions
- 2 minutes walk from Burwood Station
📍 Located in Burwood: Shop 2, 36–38 Victoria St East, Burwood NSW 2134. 2 min from Burwood Station. Open Mon–Sat.
Related Services
Calf strain stopping your training?
Accurate grading and a proper rehab program get you back faster. Book today.