Burwood NSW · Hip Pain Treatment
Hip pain can originate from the joint itself, surrounding tendons, bursae, nerves, or be referred from the lower back. Accurate diagnosis is essential — and physiotherapy is highly effective for most hip conditions.
From hip osteoarthritis and femoral acetabular impingement to greater trochanteric pain and gluteal tendinopathy, our physiotherapists have the expertise to accurately diagnose and treat the full spectrum of hip pain.
How We Treat This Condition
Evidence-based treatment tailored to your specific presentation and goals.
Accurate Diagnosis
Thorough hip and lumbar spine assessment to determine whether pain is intra-articular, periarticular, tendinous, neural, or referred — essential for correct treatment.
Learn more →Hip Strengthening
Targeted gluteal, hip abductor, and hip flexor strengthening to restore joint stability, offload the hip joint, and protect against arthritic progression.
Learn more →Manual Therapy
Hip joint mobilisation, soft tissue release, and iliopsoas and piriformis techniques to restore movement and reduce pain.
Learn more →GLA:D® for Hip OA
Our certified GLA:D® program is the gold-standard evidence-based treatment for hip osteoarthritis — significantly reducing pain and improving function.
Learn more →Dry Needling
Trigger point needling into the gluteal muscles, piriformis, and iliotibial band for rapid relief of deep hip and buttock pain.
Learn more →Load Management
Activity and exercise modifications to manage hip symptoms during recovery — keeping you as active as safely possible.
Learn more →When to See a Physio for Hip Pain
See a physiotherapist promptly if your hip pain has lasted more than a week without improving, wakes you at night or worsens with rest, follows a fall, twist, or direct injury, is accompanied by significant swelling, redness, or fever, or is limiting your ability to walk, climb stairs, or bear weight. Early assessment helps rule out serious pathology and gets the right treatment started sooner.
What Happens at Your First Appointment?
Full Assessment
Detailed history, movement analysis and clinical tests to identify the root cause of your problem.
Diagnosis & Plan
We explain exactly what is going on and create a realistic, goal-focused treatment timeline.
Hands-On Treatment
Most patients receive treatment in their first session — manual therapy, needling, or exercise prescription.
Home Program
You leave with clear exercises and self-management strategies to accelerate your recovery.
Why Choose Burwood Physio?
- AHPRA-registered physiotherapists
- Same-day and next-day appointments available
- HICAPS on-site — claim health fund rebate instantly
- Medicare bulk billing with GP CDM plan
- NDIS registered provider
- WorkCover and icare accepted
- Evidence-based treatment — no unnecessary sessions
- 2 minutes walk from Burwood Station
📍 Located in Burwood: Shop 2, 36–38 Victoria St East, Burwood NSW 2134. 2 min from Burwood Station. Open Mon–Sat.
Related Services
Frequently Asked Questions
What causes hip pain on the side of the hip?
Lateral hip pain is most commonly caused by gluteal tendinopathy or greater trochanteric bursitis. These conditions respond well to load management and progressive hip strengthening.
Can physiotherapy help hip pain without surgery?
Yes. The majority of hip pain conditions — including osteoarthritis, gluteal tendinopathy, and hip flexor issues — respond well to physiotherapy with exercise therapy and manual therapy.
How long does hip pain take to resolve?
Acute hip injuries resolve in 4–8 weeks. Chronic conditions like gluteal tendinopathy or hip OA require 12–16 weeks of progressive loading-based rehabilitation.
What does hip pain treatment involve at Burwood Physio?
Your first session includes a full assessment of hip, pelvis, and lower back movement to identify the source of pain. Treatment typically combines manual therapy, targeted strengthening, and a tailored home exercise program.
When should I see a physio for hip pain?
See a physio if hip pain lasts more than a week, worsens with walking or stairs, or wakes you at night. Early assessment helps prevent minor issues like tendinopathy from becoming chronic.
Can hip pain be related to lower back or knee pain?
Yes. The hip, lower back, and knee work as a kinetic chain, so a hip problem can alter your gait and place uneven load on your lower back or knee. We assess the whole chain, not just the hip, to find the true cause.
Is it safe to keep exercising with hip pain?
Often yes, with modifications. Complete rest can weaken hip muscles and slow recovery, so we typically adjust load and technique rather than stopping activity altogether.
Do I need a referral or scan before starting hip physiotherapy?
No referral is needed to see a physio — you can book directly. Imaging such as X-ray or MRI is only needed in specific cases, like suspected fracture or when symptoms do not respond to initial treatment.
Hip pain affecting your daily life?
Expert assessment reveals the true cause and the fastest path to relief.