Burwood NSW · Knee Pain Treatment
Knee pain can have many causes — and the right treatment depends entirely on the accurate diagnosis. Our physiotherapists identify the exact source and deliver the most effective treatment available.
From osteoarthritis and meniscal tears to patellofemoral pain and patellar tendinopathy, we treat the full spectrum of knee conditions with evidence-based physiotherapy — helping you get back to all the activities you love.
How We Treat This Condition
Evidence-based treatment tailored to your specific presentation and goals.
Accurate Diagnosis
Comprehensive knee assessment — ligaments, menisci, tendons, patella, and articular cartilage — ensuring the right treatment from day one.
Learn more →Quadriceps & Glute Strengthening
Building the muscle support around the knee is the cornerstone of most knee rehabilitation programs — reducing pain and protecting the joint.
Learn more →GLA:D® for Knee OA
Our certified GLA:D® program is the evidence-based first-line treatment for knee osteoarthritis — significantly reducing pain and improving function.
Learn more →Manual Therapy
Tibiofemoral and patellofemoral mobilisation, soft tissue release, and myofascial techniques to restore full knee movement.
Learn more →Shockwave Therapy
Highly effective for patellar tendinopathy and IT band syndrome that has not responded to initial physiotherapy.
Learn more →Return to Sport
Criteria-based return to running, jumping, and sport — with objective strength testing before full clearance.
Learn more →When to See a Physio for Knee Pain
Book an assessment if your knee pain is accompanied by swelling, a feeling of instability or ‘giving way’, locking or catching sensations, an inability to fully straighten or bend the knee, or if pain persists beyond a week despite rest and activity modification.
What Happens at Your First Appointment?
Full Assessment
Detailed history, movement analysis and clinical tests to identify the root cause of your problem.
Diagnosis & Plan
We explain exactly what is going on and create a realistic, goal-focused treatment timeline.
Hands-On Treatment
Most patients receive treatment in their first session — manual therapy, needling, or exercise prescription.
Home Program
You leave with clear exercises and self-management strategies to accelerate your recovery.
Why Choose Burwood Physio?
- AHPRA-registered physiotherapists
- Same-day and next-day appointments available
- HICAPS on-site — claim health fund rebate instantly
- Medicare bulk billing with GP CDM plan
- NDIS registered provider
- WorkCover and icare accepted
- Evidence-based treatment — no unnecessary sessions
- 2 minutes walk from Burwood Station
📍 Located in Burwood: Shop 2, 36–38 Victoria St East, Burwood NSW 2134. 2 min from Burwood Station. Open Mon–Sat.
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Frequently Asked Questions
What are the most common causes of knee pain?
Knee osteoarthritis, meniscal tears, patellofemoral pain, patellar tendinopathy, ACL injuries, and IT band syndrome are among the most common causes.
Do I need an X-ray or MRI for knee pain?
Not always. Many knee conditions are diagnosed clinically. Imaging is ordered when specific findings suggest structural damage requiring different management.
Can physiotherapy avoid knee surgery?
Yes. Evidence-based physiotherapy resolves many knee conditions — osteoarthritis, meniscal tears, patellofemoral pain — without surgery.
How long does knee pain take to recover?
Depending on the cause, knee pain can resolve in weeks (acute injuries with good function) to months (tendinopathies, OA, post-surgical rehab).
Does Burwood Physio offer bulk billing for knee pain?
Yes. Medicare bulk billing is available for eligible patients with a Chronic Disease Management plan from their GP.
What does knee pain treatment involve at Burwood Physio?
Your first session includes a full assessment of knee, hip, and ankle movement to identify the true cause of your pain. Treatment combines manual therapy, targeted strengthening, and a gradual return-to-activity plan.
Is it safe to keep exercising with knee pain?
Often yes, with modifications. Complete rest can weaken the muscles supporting the knee, so we typically adjust load and activity rather than stopping altogether — your physio will guide what is appropriate for your condition.
Can knee pain be related to hip problems?
Yes. Weakness or stiffness in the hip can change how load travels through the knee, contributing to conditions like patellofemoral pain. We assess the hip and ankle alongside the knee to find the root cause.
When should knee pain be assessed urgently?
See a doctor urgently for knee pain following significant trauma, visible deformity, or if you cannot bear weight on the leg — these may indicate a fracture or ligament rupture.
Knee pain limiting what you can do?
Expert diagnosis is the first step. Get seen today — same-day often available.