Currently browsing: Sports Injuries

Pregnancy

A pregnancy brings on joy, happiness, and fulfilment to a lot of woman. It can also produce some strain on [...]
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Injury Prevention

Our bodies are made to move, which makes injuries inevitable. In fact, everybody is affected by some sort of injury [...]
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Hamstring Tears

Hamstring tears are a common concern we see almost every day in athletes, gym goers and even regular people who [...]
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Flat Feet

Fallen arches otherwise known as flat feet is when the arch of the foot is nonexistent or lower to the [...]
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