Parkinson’s disease affects movement, often causing tremor, stiffness, slowness and changes in balance and walking. While there is currently no cure, exercise is one of the most important things a person with Parkinson’s can do to stay mobile and independent, and physiotherapy helps make that exercise safe, targeted and effective.
How Physiotherapy Helps With Parkinson’s
A physiotherapist will assess your movement and design a program around your symptoms and goals. Common focus areas include:
- Big, amplitude-based movements to counter the small, shuffling movements that can develop
- Balance training and strategies to reduce the risk of falls
- Walking practice, including cueing strategies that help with freezing or short steps
- Getting up and turning, which are often difficult in Parkinson’s
- Strength and fitness to support overall health
- Posture and flexibility to reduce stiffness
Why Exercise Matters So Much
Research suggests that regular, challenging exercise can improve mobility, balance and quality of life for people with Parkinson’s. The best results tend to come from exercise that is intense enough to be challenging, done consistently, and tailored to the person. Group classes, home programs and one-on-one sessions can all play a role.
Exercise Physiology for Parkinson’s
Exercise physiologists can complement physiotherapy by building longer-term strength and fitness programs. Our physio vs exercise physiology guide explains how the two professions differ and work together.
Parkinson’s and the NDIS
The NDIS is available to eligible people who acquire a disability before the age of 65. People who are older, or who do not meet NDIS access requirements, may be able to access supports through My Aged Care, Medicare chronic disease management plans (with your GP), private health insurance or self-funding. If you are an NDIS participant, physiotherapy may be funded where it supports goals in your plan.
This article is general information, not personal medical advice. Funding depends on your individual NDIS plan, goals and the supports the NDIA considers reasonable and necessary.
Frequently Asked Questions
Should I exercise if I have Parkinson’s?
Yes. Exercise is widely recommended as part of managing Parkinson’s. A physiotherapist can help you choose safe, effective exercises for your stage.
Can physiotherapy help with freezing of gait?
Often, yes. Physiotherapists teach cueing strategies and walking techniques that can help reduce freezing and improve confidence.
Do I need a GP referral?
You do not need a referral to see a physiotherapist, but your GP can help with chronic disease management plans that may offer some rebates for allied health visits.
Book NDIS Physiotherapy at Burwood Physio
We can help you build a program that keeps you moving and confident. Call 02 8322 9022 or book online. We are open Monday to Friday 7am–7pm and Saturday 8am–6pm, at Shop 2, 36–38 Victoria Street East, Burwood, one train stop from Strathfield.
Related: NDIS Physiotherapy at Burwood Physio | NDIS Physiotherapy: What You Are Entitled To | What to Expect at an NDIS Physiotherapy Appointment
Reviewed by the Burwood Physio Clinical Team
BPhty (Hons) | AHPRA Registered Physiotherapists | Member, Australian Physiotherapy Association
Our clinical team has over 20 years of combined experience in musculoskeletal physiotherapy, sports rehabilitation, and pain management. All content is reviewed for clinical accuracy and updated in line with current evidence-based practice guidelines. Meet our team →
